ayurrise chat ayurveda package treatment

8:00AM - 6:00PM

Opening Hour Mon - Sat

+91 8848 666639

Call Us For Appointment

Stewed apples with ginger and clove, a healthy and delicious Ayurvedic breakfast recipe with autumn spices.

Start Your Day with Delicious Stewed Apples

Warmth and Comfort in Every Bite

Elevate your mornings with the warmth of stewed apples infused with metabolism-boosting ginger and cloves. Perfect for chilly days, these spiced apples complement a variety of breakfast dishes, from cornmeal pancakes to oatmeal.

Preparation Time

5 Minutes

Cook Time

8 Minutes

Serving

2 Servings

Ingredients

  • 2 tablespoons almond or corn oil
  • 2 or 3 apples, peeled, cored, and chopped
  • 2 tablespoons minced fresh ginger
  • 10 whole cloves
  • 1⁄2 cup rice milk

Method

Step 1

Heat oil in a medium saucepan over medium heat. Add the chopped apples and cook for 3 to 4 minutes until slightly softened.

Step 2

Stir in the minced ginger, whole cloves, and rice milk. Continue cooking until the apples are tender, about 3 to 4 minutes.

Step 3

Remove the cloves from the mixture before serving.

Customizations

  • Vatas:

    Swap apples with peaches or plums for a delightful twist.

  • Pittas:

    Replace ginger and clove with refreshing mint and cinnamon flavors.

  • Kaphas:

    Enhance the recipe with freshly grated ginger for added support.

Mindfulness Tip:

Shift your focus to moments of happiness when faced with upsetting emotions. Embrace the present and find joy in simple pleasures like savoring coffee with a friend, listening to your child's laughter, or the comforting aroma of brewing coffee.

A Journey of Healing and Discovery!

Relieve Your Loved Ones' Pain and Suffering with Natural Healing!

Rejuvenate with our exclusive Ayurveda & Wellness Packages. Experience authentic treatments while you and your companions explore the beauty of Kerala.

EXPLORE OUR PROGRAMS

Curious to Uncover Your Unique Body Constitution?
Take the Dosha Quiz Now!

Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!

START QUIZ

Discover latest recipe updates via

Facebook
Twitter
Instagram
Linkedin
YouTube