Ingredients
- 3⁄4 cup Greek yogurt
- 6 tablespoons olive oil
- 3 tablespoons freshly squeezed lemon juice
- Zest of 1 lemon
- 1 to 2 tablespoons tahini
- 1 tablespoon raw honey
- 1 tablespoon turmeric
- 1⁄2 tablespoon paprika
- 3 tablespoons water
- Sea salt
- Freshly ground black pepper
Method
In a blender, combine Greek yogurt, olive oil, lemon juice, lemon zest, tahini, honey, turmeric, paprika, and water. Blend until smooth.
Season the dressing with sea salt and freshly ground black pepper according to taste preferences.
Nutrition Tips
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Vatas:
Seeking extra warmth? Incorporate heating spices like paprika, cayenne, and fresh garlic.
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Pittas:
Substitute olive oil and lemon juice with coconut oil and freshly squeezed lime juice. For a cooling touch, add fresh basil or mint.
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Kaphas:
Opt for soy yogurt and sunflower oil instead of Greek yogurt and olive oil. Replace tahini with almond butter for a delightful twist.
Timesaving Tip:
Maximize efficiency by dedicating one evening a week, such as Sunday, to batch cooking. Prepare soups, stews, vegetables, or baked pastas in large quantities to streamline meal preparation throughout the week. Pre-baked chicken breasts are versatile additions, ready to top salads, fill tacos, or enrich pasta dishes for quick and satisfying meals.