Indulge in a Vata-friendly twist on fried rice, enriched with the aroma of onions and garlic. While raw greens are typically recommended for Vatas, this recipe ingeniously balances doshas by gently cooking them in oil before incorporating the rice.
Step 1
Heat the ghee in a large skillet over medium heat. Add the chopped onion and minced garlic. Sauté until golden brown, approximately 5 minutes.
Step 2
Incorporate the greens into the skillet and sauté for an additional 5 minutes until tender.
Step 3
Introduce the leftover rice into the skillet and cook for 2 to 3 minutes until heated through.
Step 4
Season the dish with salt to taste and serve promptly.
Enhance the dish with a sprinkle of lemon zest and a fried egg topping.
Opt for half the amount of garlic, swap onion with edamame, and garnish with freshly chopped cilantro.
Elevate the dish with a fried egg topping.
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