Enhance your summer palate with this luscious avocado pudding, a perfect blend of soothing flavors and indulgent textures. To maximize its pitta-pacifying effects, allow it to chill in the refrigerator for 20 minutes before serving.
Step 1
In a blender, combine avocados, honey, cacao nibs, almond milk, vanilla extract, cardamom, and cinnamon. Blend until velvety smooth.
Step 2
Garnish with shredded toasted coconut before serving.
Seeking extra zest? Incorporate ginger and a sprinkle of sea salt for added flavor.
Customize by using coconut milk instead of almond milk and garnishing with chopped fresh basil or mint.
Experiment by substituting avocados with figs, peaches, mangoes, or apricots for a refreshing twist.
Cultivate mindfulness by setting the intention to remain present throughout the day. Start your morning by affirming your commitment to staying focused and emotionally grounded. Regularly remind yourself of this intention to effortlessly center your mind in the present moment, regardless of life's challenges.
Comprenez votre Dosha dominant — Vata, Pitta ou Kapha — formé par des forces élémentaires. Identifiez les déséquilibres et rétablissez l'harmonie grâce à des changements de mode de vie personnalisés. Commencez dès aujourd'hui votre chemin vers le bien-être holistique !
COMMENCER LE QUIZ
العربية
Anglais
Allemand
Français
Italien
Espagnol